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Trauma & EMDR Therapy

What is Trauma?

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Graphic from EMDRIA (www.emdria.org)  

How EMDR can help...

I use EMDR therapy to help people work through their hardest experiences, so they are able to live more rewarding lives. Eye Movement Desensitization and Reprocessing or EMDR, is a form of therapy that helps people heal from trauma or other distressing life experiences. Experiencing trauma can block the brain's natural way to recover from distressing events. EMDR therapy is designed to reactivate this natural healing process through alternating eye movements, sounds or taps. To learn more, check out the video below.