At The Nurtured Soul, we believe in the power of connection and support. Our comprehensive range of services is designed to help individuals of all ages and backgrounds find healing, growth, and empowerment. Below is a list of groups that we offer. If you are interested, please fill out the form at the bottom of the page to sign up for one or more groups.

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Group Descriptions:

 

Teen Anxiety Group:

The Thrive Collective 

 

Description: "Thrive, Not Just Survive: Is anxiety making life harder than it should be? This group gives 13-15 year olds a supportive place to connect with others, learn real-world tools to manage stress, and build the confidence to face challenges. We help teens develop resilience, so they're ready to thrive—not just survive—the ups and downs of being a teen."

 

Who is this group for? Teens aged 13-15 who…

• Are experiencing anxiety that interferes with their daily lives.

• Want to develop coping mechanisms and build resilience.

• Seek a supportive community to share their experiences and learn from others.

• Are motivated to take an active role in managing their anxiety.

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Social Skills/ friendship group:

The Connection Crew

 

Description: Is your child ready to boost their social skills and make some fantastic friends? This group is perfect for 10-12 year olds to learn fun ways to connect, communicate, and navigate friendships with confidence. 

 

Who would benefit from this group:

• Between 10 and 12 years old.

• Looking to improve their social skills.

• Wanting to learn how to connect and communicate with others.

• Seeking to navigate friendships with greater confidence.

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A Journey of Support: For Parents of Neurodivergent Kids

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Description: Navigating the unique path of raising a neurodivergent child? We're in this together. Find your community, strength, and support here. Connect with parents who understand your journey, share experiences, and discover practical strategies to help your child thrive.

 

Who would benefit from this group: This group is for caregivers of children with a variety of learning styles or unique ways of experiencing the world, including but not limited to autistic youth, individuals with ADHD, those with sensory differences, and those managing mental health challenges.